Mental Health & Wellness

rock crisis line

Phyisical distancing doesn’t mean you are alone. If you are in crisis and you are a youth between the ages of 0-18 (or a caregiver of), know that ROCK is here to listen and offer help. Give us a call to be connected for support.

Halton District School Board mental health & well-being supports for parents/guardians and students

This year, because of the presence and impact of COVID-19 and racial injustice, our individual and collective mental health is being challenged. Stress, worry, anger and anxious feelings are understandable and a way for us to adapt to these stressful situations.​​

211 is here to help

Good2Talk offers free, confidential support services to post-secondary students. By connecting with Good2Talk, post-secondary students in Ontario can access professional counselling, volunteer crisis support and information and referrals about mental health services and supports on and off campus 24/7. Contact Good2Talk for support with any issue, big or small.

Did you know that 211 is a free and confidential helpline that connects people to essential community services and supports?

Whether someone needs shelter, food, legal assistance, or mental health services, 211 is available 24/7 to provide trusted information and referrals.

With Canada’s most comprehensive database of community and government services, 211 is accessible in 150+ languages via phone, chat, text, or web.

Help us ensure that everyone knows where to turn for support – share 211 with your networks today!