Mental Health & Wellness

rock crisis line

Phyisical distancing doesn’t mean you are alone. If you are in crisis and you are a youth between the ages of 0-18 (or a caregiver of), know that ROCK is here to listen and offer help. Give us a call to be connected for support.

Halton District School Board mental health & well-being supports for parents/guardians and students

This year, because of the presence and impact of COVID-19 and racial injustice, our individual and collective mental health is being challenged. Stress, worry, anger and anxious feelings are understandable and a way for us to adapt to these stressful situations.​​

COVID-19 mental health resources toolkit

For many, the pressure and uncertainty caused by the COVID-19 pandemic is taking a serious toll. The Burlington Chamber of Commerce along with their Health & Wellness Committee have created the Mental Health Toolkit (link above) to equip their members and the broader business community with insights, tools and resources.